W3 M.jpg

WELCOME TO JAI YOGA

We are experienced yogis sharing the art, science and philosophy of Tantric Hatha practices.

We offer workshops and teacher trainings for your personal expansion, 

with a vision to educate, empower and evolve you into a fully proficient and confident yoga teacher.

 

We are certified as senior teachers with the The Practice Bali 

 

We bring you these trainings with the gifts of the feminine creative energies,

the shakti's, that the ancient sages recognised for their powers,

to heighten your capacities to experience the deeper meanings of life,

for women as well as men.

YogaShala_BF-22.jpg

200 hour

teacher training

In this training, we share:

  • The history & philosophy of yoga

  • Ayurveda from a yogic perspective

  • Physical anatomy & physiology

  • The subtle energy body; chakras, nadis & koshas

  • Fluency to teach key yoga practices; asana, pranayama, bandhas, vayus, kriyas, meditation, mudra & mantra

  • The science & art behind sequencing

  • Breakdown asana in detail

  • Safety & alignment principles

  • Physical presence; vocal projection & body language

  • Inspiration to ignite your personal practice

  • How to find your dharma

  • The business of yoga

  • And more

tantric hatha

The traditional hatha practices of asana, pranayama and meditation are a proven system that opens the body, frees the prana, reveals the contents of your mind and silences the ego,

gifting you the cultivation of self-awareness and a deeper experience of life.

Tantric practices of pranayama, bandha, mudra, mantra and kriya are a set of precise tweaks that bring forth complete illumination of the Self.

his system deals primarily in energetics and yet the beauty of this practice lies in its practicality. Taken with dedication, this yoga is a stable, sustainable transformation modality that has a lasting effect. It will reveal your true Self and empower you into a life of greater joy, creativity and love!

jai yogis

JAI YOGA

is Jane Corben, Tess Boller & Sarah Beynsberger

 

We are dedicated students and teachers of Tantric Hatha. Fully devoted, we follow the wisdom of tradition and we offer our lives to the guidance of Yoga. Our paths crossed on the 500 Hour Advanced Tantric Hatha training at The Practice in Bali and now we are super excited to share this transformative, healing system with those who wish to ignite their lives with the light of self-knowledge. 

Hari Om!

Jane +61 403 033 170          |            hello@jaiyoga.com.au  

© Copyright Jai Yoga 2019